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• Personal trainer of 8 years

  • Began with volunteer work, transitioned to coaching and personal training while part time dietary aide 

  • Full time personal trainer & health coach 2015

• University of Windsor graduate and OFSSA track athlete

  • Bachelor Honours Kinesiology minor Psychology

• Continue learning by taking different certifications each year

  • Pre and Post Natal Training Certified, Powerlifting essentials certified, Pain to movement rehab and injury prevention certified, Precision nutrition L1 coaching, bootcamp, HIIT and group instructor certified, weight loss specialist, women's fitness specialist, Canfit certified personal trainer, CPR, First aid &AED,