THE SECRET TO STARTING YOUR FITNESS JOURNEY STRONG: DO NOT RELY ON THE SCALE Have you ever decided to get fit by starting a fitness...

You know that you could do better in your life! Something is missing; there is some area where you could improve in leaps and bounds. At...

All areas of your wellness matter, and to Be Better Bodied, you need to consider every part of your life! At Be Better Bodied, we are...